This book features stories of
people who have overcome sabotage
behavior with the help of author and life coach Sierra Roberts. Learn
sabotage issues such as addiction, procrastination, money-worrying and
Gain valuable insight into how to free yourself from self-sabotage.
I mentioned that it is
virtually impossible to
change sabotage behavior alone. You probably wonder why this is the
case. Surely an intelligent person can sort out their own problems? Why
do they need to pay someone to help them achieve a balanced life?
The reason you need help to overcome sabotage
behavior is because it gets so firmly entrenched in your life that it
becomes your life. And because you are the problem, you cannot also be
An objective person, like a life coach, helps you
step outside the sabotage cycle so you can see it clearly. This step is
vital in the ‘recovery’ process.
The sabotage cycle is easier to understand when
consider how long it takes to develop, and how subtle the effects are
(to start with).
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